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PRODID:-//Students’ Union Okanagan of UBC - ECPv6.5.0//NONSGML v1.0//EN
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X-WR-CALNAME:Students’ Union Okanagan of UBC
X-ORIGINAL-URL:https://www.suo.ca
X-WR-CALDESC:Events for Students’ Union Okanagan of UBC
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TZID:America/Vancouver
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240919T184500
DTEND;TZID=America/Vancouver:20240919T201500
DTSTAMP:20260419T221116
CREATED:20240905T184724Z
LAST-MODIFIED:20240905T184724Z
UID:10007935-1726771500-1726776900@www.suo.ca
SUMMARY:Lift and Learn - Intro to Barbell
DESCRIPTION:Community event with lifting workshop\, learn multiple movements using a barbell at Temenos Athletics! Get a workout and protein treats from Supplement World. Whether you have never touched a barbell or you are an expert\, this workshop is for people of all levels. Online ticket options coming soon! \nLocation: Temenos Athletics
URL:https://www.suo.ca/event/lift-and-learn-intro-to-barbell/
LOCATION:Temenos Athletics\, 1155 St Paul St\, Kelowna\, British Columbia\, V1Y 2C6\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/jpeg:https://www.suo.ca/wp-content/uploads/2024/08/2024-25_rubric-logo_Girls-Who-Lift.jpg
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240906T163000
DTEND;TZID=America/Vancouver:20240906T180000
DTSTAMP:20260419T221116
CREATED:20240829T195420Z
LAST-MODIFIED:20240903T160026Z
UID:10007934-1725640200-1725645600@www.suo.ca
SUMMARY:Membership Sale
DESCRIPTION:Come buy a membership to Girls Who Lift SUO! Each membership includes a phone wallet\, a sticker\, a GWL shaker cup\, discounts to our events\, as well as a free member-only event! Each membership costs $15. We will be in the commons field; you’ll see us with the purple table where we will have games!\n\nLocation: Commons Field
URL:https://www.suo.ca/event/membership-sale/
LOCATION:UBCO Campus\, 3333 University Way\, Kelowna\, British Columbia\, V1V 1V7\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/jpeg:https://www.suo.ca/wp-content/uploads/2024/08/2024-25_rubric-logo_Girls-Who-Lift.jpg
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240229T131500
DTEND;TZID=America/Vancouver:20240229T143000
DTSTAMP:20260419T221116
CREATED:20240202T202759Z
LAST-MODIFIED:20240202T202759Z
UID:10006993-1709212500-1709217000@www.suo.ca
SUMMARY:Introduction to Dumbbells + Shy Girl Workout
DESCRIPTION:Join us for an introductory session to free weights\, to learn the basics and how to perform an optimal workout with minimal equipment. We will also go through a full body dumbbell workout after the workshop. \nLocation: UBCO Studio 2
URL:https://www.suo.ca/event/introduction-to-dumbbells-shy-girl-workout/
LOCATION:UBCO Campus\, 3333 University Way\, Kelowna\, British Columbia\, V1V 1V7\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/svg+xml:https://www.suo.ca/wp-content/uploads/2021/12/SUO-Logo.svg
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240208T184500
DTEND;TZID=America/Vancouver:20240208T201500
DTSTAMP:20260419T221116
CREATED:20240201T231916Z
LAST-MODIFIED:20240201T231916Z
UID:10006994-1707417900-1707423300@www.suo.ca
SUMMARY:Introduction to Bodyweight Strength + Calistenics
DESCRIPTION:Join us for an introductory session to body weight strength\, to learn the basics of bodyweight movements like push ups\, pull ups and hand stands\, and how to perform an optimal workout with minimal equipment. \nGet your tickets here! \nLocation: Temenos Athletics\, 1155 St. Paul St
URL:https://www.suo.ca/event/introduction-to-bodyweight-strength-calistenics/
LOCATION:Temenos Athletics\, 1155 St Paul St\, Kelowna\, British Columbia\, V1Y 2C6\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/svg+xml:https://www.suo.ca/wp-content/uploads/2021/12/SUO-Logo.svg
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240201T184500
DTEND;TZID=America/Vancouver:20240201T204500
DTSTAMP:20260419T221116
CREATED:20231205T235559Z
LAST-MODIFIED:20231205T235559Z
UID:10006246-1706813100-1706820300@www.suo.ca
SUMMARY:GWL: Lift n Learn Community Event
DESCRIPTION:Join us for an evening of strength training and educational seminars\, in collaboration with Supplement World and Temenos Athletics. The evening will include:\n-> A pull-up seminar\n-> An upper body workout\n-> A supplement seminar\n-> Free protein shakes from Supplement World\n-> TBD: On-site photographer to take pictures \nNote: please DM us the flavour of shake you’d like + any dietary specifications once you purchase your ticket. Menu can be found on our Instagram post for the event. \n  \nLocation: Temenos Athletics\, 1155 St. Paul St
URL:https://www.suo.ca/event/gwl-lift-n-learn-community-event/
LOCATION:Temenos Athletics\, 1155 St Paul St\, Kelowna\, British Columbia\, V1Y 2C6\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/svg+xml:https://www.suo.ca/wp-content/uploads/2021/12/SUO-Logo.svg
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240125T184500
DTEND;TZID=America/Vancouver:20240125T201500
DTSTAMP:20260419T221116
CREATED:20231205T235133Z
LAST-MODIFIED:20231205T235133Z
UID:10006247-1706208300-1706213700@www.suo.ca
SUMMARY:Introduction to Olympic Weightlifting Series
DESCRIPTION:Join us to learn the basics of the sport of Olympic Weightlifting. The workshops will cover the foundational movements of the Snatch and the Clean. No prior experience required. \nSnatch: January 25th\, 6:45 pm to 8:15 pm. Get tickets here!\nClean: March 7th\, 6:45 pm to 8:15 pm. Get tickets here! \n  \nLocation: Temenos Athletics\, 1155 St Paul St.
URL:https://www.suo.ca/event/introduction-to-olympic-weightlifting-series/
LOCATION:Temenos Athletics\, 1155 St Paul St\, Kelowna\, British Columbia\, V1Y 2C6\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/svg+xml:https://www.suo.ca/wp-content/uploads/2021/12/SUO-Logo.svg
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240119T183000
DTEND;TZID=America/Vancouver:20240119T200000
DTSTAMP:20260419T221116
CREATED:20231205T234527Z
LAST-MODIFIED:20231205T234527Z
UID:10006245-1705689000-1705694400@www.suo.ca
SUMMARY:GWL: Climbing Social
DESCRIPTION:Join us for an evening of indoor climbing and meeting fellow GWL members! \nGet tickets here! \nLocation: Beyond The Crux\, 685 Finns Rd.
URL:https://www.suo.ca/event/gwl-climbing-social/
LOCATION:Beyond The Crux Climbing Gym\, 685 Finns Rd\, Kelowna\, BC\, V1X 5B7
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/svg+xml:https://www.suo.ca/wp-content/uploads/2021/12/SUO-Logo.svg
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20240112T163000
DTEND;TZID=America/Vancouver:20240112T173000
DTSTAMP:20260419T221116
CREATED:20231127T183622Z
LAST-MODIFIED:20231127T183622Z
UID:10006244-1705077000-1705080600@www.suo.ca
SUMMARY:GWL Membership Sale
DESCRIPTION:Come by to purchase a Girls Who Lift membership and meet our executives! 🙂 \nLocation: EME0252 – Global Collegium
URL:https://www.suo.ca/event/gwl-membership-sale/
LOCATION:EME Building\, UBCO Campus\, 1137 Alumni Avenue\, Kelowna\, British Columbia\, V1V 1V7\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/svg+xml:https://www.suo.ca/wp-content/uploads/2021/12/SUO-Logo.svg
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20231102T183000
DTEND;TZID=America/Vancouver:20231102T203000
DTSTAMP:20260419T221116
CREATED:20230829T214620Z
LAST-MODIFIED:20230918T141411Z
UID:10003549-1698949800-1698957000@www.suo.ca
SUMMARY:Intro to Powerlifting: The Deadlift
DESCRIPTION:Join us for the third and final workshop in our 3-part Intro to Powerlifting series! This 90-minute session will cover the basics of the deadlift\, the hinge movement pattern\, and allow you to practice a barbell deadlift in the presence of certified professionals. The workshop will be facilitated by our friends at Temenos Athletics\, on November 2nd from 6:45 pm to 8:15 pm\, at their Downtown Kelowna location. \n  \nCost: $10 for non-members   $7 for members. Purchase tickets from Eventbrite. \n 
URL:https://www.suo.ca/event/intro-to-powerlifting-the-deadlift/
LOCATION:Temenos Athletics\, 1155 St Paul St\, Kelowna\, British Columbia\, V1Y 2C6\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/png:https://www.suo.ca/wp-content/uploads/2023/09/EventBlock-Blank-Placeholder.png
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20231019T183000
DTEND;TZID=America/Vancouver:20231019T203000
DTSTAMP:20260419T221116
CREATED:20230829T212816Z
LAST-MODIFIED:20230918T141421Z
UID:10003548-1697740200-1697747400@www.suo.ca
SUMMARY:Intro to Powerlifting: The Bench
DESCRIPTION:Join us for the second workshop in our 3-part Intro to Powerlifting series! This 90-minute session will cover the basics of the bench press\, the movement pattern\, and allow you to practice a barbell bench press in the presence of certified professionals. The workshop will be facilitated by our friends at Temenos Athletics\, on October 19th from 6:45 pm to 8:15 pm\, at their Downtown Kelowna location. \n  \nCost: $10 for non-members   $7 for members. Purchase tickets from Eventbrite. \n 
URL:https://www.suo.ca/event/intro-to-powerlifting-the-bench/
LOCATION:Temenos Athletics\, 1155 St Paul St\, Kelowna\, British Columbia\, V1Y 2C6\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/png:https://www.suo.ca/wp-content/uploads/2023/09/EventBlock-Blank-Placeholder.png
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20231012T153000
DTEND;TZID=America/Vancouver:20231012T163000
DTSTAMP:20260419T221116
CREATED:20230828T170144Z
LAST-MODIFIED:20230918T141431Z
UID:10003551-1697124600-1697128200@www.suo.ca
SUMMARY:Spin & Strength Free Class
DESCRIPTION:Please join us for a free\, members-only Spin & Strength class on campus. The class will be held in Studio 3 at the Hangar Fitness Centre (lower-level). It will be a 60-minute class\, with equal parts spin and strength training. The event is only open to GWL members; attendees will have to show their card at the door. \n  \nRSVP will be required via a Google form we will share on our Instagram. \n  \nLocation: Studio 3 in the Hangar
URL:https://www.suo.ca/event/spin-strength-free-class/
LOCATION:Hangar\, UBCO Campus\, 3211 Athletics Court\, Kelowna\, British Columbia\, V1V 1V7\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/png:https://www.suo.ca/wp-content/uploads/2023/09/EventBlock-Blank-Placeholder.png
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20231007T140000
DTEND;TZID=America/Vancouver:20231007T160000
DTSTAMP:20260419T221116
CREATED:20230829T210503Z
LAST-MODIFIED:20230918T141449Z
UID:10003552-1696687200-1696694400@www.suo.ca
SUMMARY:Intro to Strongman & Strongwoman
DESCRIPTION:Join us at Community Athletics to learn the basics of Strongman and Strongwoman sports\, in collaboration with Kelowna’s Strongest. All proceeds go to the Community Athletics team 🙂 \n  \n$10 tickets for all (as proceeds will go to Community Athletics in whole\, there will be no member-pricing for this event). Tickets can be purchased at Eventbrite \n  \nLocation: Community Athletics\, 1940 Kirschner Road
URL:https://www.suo.ca/event/intro-to-strongman-strongwoman/
LOCATION:Community Athletics\, 1940 Kirschner Road\, Kelowna\, B.C\, V1Y4N6
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/png:https://www.suo.ca/wp-content/uploads/2023/09/EventBlock-Blank-Placeholder.png
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20231005T133000
DTEND;TZID=America/Vancouver:20231005T143000
DTSTAMP:20260419T221116
CREATED:20230925T175737Z
LAST-MODIFIED:20230925T175737Z
UID:10003613-1696512600-1696516200@www.suo.ca
SUMMARY:Connect with your Core
DESCRIPTION:Join us for an on-campus workshop\, facilitated by Kayshia MacIsaac of TWP Fitness. The workshop will focus on core strengthening\, breathing techniques\, and bracing for strength-specific movements. \nRegister through Eventbrite! \n  \nLocation: Hangar\, Studio 1
URL:https://www.suo.ca/event/connect-with-your-core/
LOCATION:Hangar\, UBCO Campus\, 3211 Athletics Court\, Kelowna\, British Columbia\, V1V 1V7\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/svg+xml:https://www.suo.ca/wp-content/uploads/2021/12/SUO-Logo.svg
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230928T183000
DTEND;TZID=America/Vancouver:20230928T203000
DTSTAMP:20260419T221116
CREATED:20230829T190226Z
LAST-MODIFIED:20230918T141512Z
UID:10003547-1695925800-1695933000@www.suo.ca
SUMMARY:Intro to Powerlifting: The Squat
DESCRIPTION:Join us for the first workshop in our 3-part Intro to Powerlifting series! This 90-minute session will cover the basics of the squat\, the movement pattern\, and allow you to practice a barbell back squat in the presence of certified professionals. The workshop will be facilitated by our friends at Temenos Athletics\, on September 28th from 6:45 pm to 8:15 pm\, at their Downtown Kelowna location. \n  \nCost: $10 tickets for non-members   $7 for members \n* Members will need to show proof of membership. \nRegister at Eventbrite \nLocation: Temenos Athletics\, 1155 St Paul St\, Kelowna
URL:https://www.suo.ca/event/intro-to-powerlifting-the-squat/
LOCATION:Temenos Athletics\, 1155 St Paul St\, Kelowna\, British Columbia\, V1Y 2C6\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/png:https://www.suo.ca/wp-content/uploads/2023/09/EventBlock-Blank-Placeholder.png
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230923T103000
DTEND;TZID=America/Vancouver:20230923T120000
DTSTAMP:20260419T221116
CREATED:20230914T223035Z
LAST-MODIFIED:20230918T141547Z
UID:10003546-1695465000-1695470400@www.suo.ca
SUMMARY:Mission Creek Hike & Discussion on Body Image
DESCRIPTION:Join the Girls Who Lift club and The Clarity Project for a hike Mission Creek\, and a discussion on mental health and body image\, facilitated by TCP. This is a free event (RSVP required) on September 23rd from 10:30 am to 12 pm. Snacks will be provided. \nLocation: Mission Creek Regional Park \n 
URL:https://www.suo.ca/event/mission-creek-hike-discussion-on-body-image/
LOCATION:Mission Creek Regional Park\, 2363 Springfield Rd\, Kelowna\, B.C\, V1X 7N7\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/png:https://www.suo.ca/wp-content/uploads/2023/09/EventBlock-Blank-Placeholder.png
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230914T183000
DTEND;TZID=America/Vancouver:20230914T200000
DTSTAMP:20260419T221116
CREATED:20230829T184357Z
LAST-MODIFIED:20230918T141651Z
UID:10003545-1694716200-1694721600@www.suo.ca
SUMMARY:Fitness Class: Lower Body Barbell
DESCRIPTION:Join the Girls Who Lift club for a 60-minute\, barbell-based\, lower body workout. The session will be hosted by our friends at Temenos Athletics (Downtown Kelowna) and focus on compound strength movements for a dynamic and empowering workout! The class will run from 6:45 pm to 7:45 pm. Members get discounted prices! \n  \nCost: $10 for non-members   $7 for members \n*Members will be required to present their card at the door as proof of membership. \nRegister on Eventbrite \nLocation: Temenos Athletics\, 1155 St Paul St\, Kelowna
URL:https://www.suo.ca/event/fitness-class-lower-body-barbell/
LOCATION:Temenos Athletics\, 1155 St Paul St\, Kelowna\, British Columbia\, V1Y 2C6\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/png:https://www.suo.ca/wp-content/uploads/2023/09/EventBlock-Blank-Placeholder.png
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230908T163000
DTEND;TZID=America/Vancouver:20230908T180000
DTSTAMP:20260419T221116
CREATED:20230830T164852Z
LAST-MODIFIED:20230830T164852Z
UID:10003544-1694190600-1694196000@www.suo.ca
SUMMARY:Community Meet & Greet
DESCRIPTION:Join us at our Meet & Greet to find gym buddies\, get free snacks and purchase a membership to our club. Memberships are $10 and valid until 31st August 2024. They provide you with 15% discounts at our partner businesses (Supplement World Kelowna\, BLKBox Kelowna and Temenos Athletics) and discounted prices to events\, as well as exclusive merchandise. \n  \nLocation: UNC 335 \n  \n 
URL:https://www.suo.ca/event/community-meet-greet/
LOCATION:UBCO University Centre\, 3272 University Way\, Kelowna\, B.C\, V1V 1V7
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/jpeg:https://www.suo.ca/wp-content/uploads/2022/07/SUO-Student-Associations.jpg
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230325T170000
DTEND;TZID=America/Vancouver:20230325T190000
DTSTAMP:20260419T221116
CREATED:20230314T180718Z
LAST-MODIFIED:20230314T180718Z
UID:10003318-1679763600-1679770800@www.suo.ca
SUMMARY:End-of-Year Lifting Party
DESCRIPTION:Join us at Temenos Athletics to celebrate the end of the semester by lifting some weights\, meeting new people and entering the win some prizes! \n  \nLocated: Temenos Athletics
URL:https://www.suo.ca/event/end-of-year-lifting-party/
LOCATION:Temenos Athletics\, 1155 St Paul St\, Kelowna\, British Columbia\, V1Y 2C6\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/svg+xml:https://www.suo.ca/wp-content/uploads/2021/12/SUO-Logo.svg
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230209T184500
DTEND;TZID=America/Vancouver:20230209T201500
DTSTAMP:20260419T221116
CREATED:20221221T202022Z
LAST-MODIFIED:20221221T202022Z
UID:10002899-1675968300-1675973700@www.suo.ca
SUMMARY:Workshop: Intro to Olympic Weightlifting
DESCRIPTION:With this workshop\, members will learn the basics of Olympic Weightlifting: the Snatch and Clean & Jerk and practice movement patterns with Temenos Athletics.
URL:https://www.suo.ca/event/workshop-intro-to-olympic-weightlifting/
LOCATION:Temenos Athletics\, 1155 St Paul St\, Kelowna\, British Columbia\, V1Y 2C6\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/png:https://www.suo.ca/wp-content/uploads/2022/10/Student-Association-Event.png
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230129T150000
DTEND;TZID=America/Vancouver:20230129T163000
DTSTAMP:20260419T221116
CREATED:20221221T201644Z
LAST-MODIFIED:20221221T201644Z
UID:10002898-1675004400-1675009800@www.suo.ca
SUMMARY:Workshop: Intro to Powerlifting
DESCRIPTION:With this workshop\, members will learn the basics of powerlifting\, the Squat\, Bench and Deadlift and practice movement patterns with Laura J Evans of TWP Fitness.
URL:https://www.suo.ca/event/workshop-intro-to-powerlifting/
LOCATION:TWP Fitness\, 109 - 1851 Kirschner Road\, Kelowna\, British Columbia\, V1Y 4N7\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/png:https://www.suo.ca/wp-content/uploads/2022/10/Student-Association-Event.png
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20230119T184500
DTEND;TZID=America/Vancouver:20230119T194500
DTSTAMP:20260419T221116
CREATED:20221215T192106Z
LAST-MODIFIED:20221215T192106Z
UID:10002889-1674153900-1674157500@www.suo.ca
SUMMARY:Intro to Lifting: Learn to Deadlift
DESCRIPTION:Girls Who Lift @ UBCO presents our first workshop of the semester in collaboration with Temenos Athletics. With this movement-based workshop\, members will learn the basics of the deadlift\, both conventional and sumo style\, practice their movement and test their maxes at the end!
URL:https://www.suo.ca/event/intro-to-lifting-learn-to-deadlift/
LOCATION:Temenos Athletics\, 1155 St Paul St\, Kelowna\, British Columbia\, V1Y 2C6\, Canada
CATEGORIES:All Ages,Student Associations
ATTACH;FMTTYPE=image/jpeg:https://www.suo.ca/wp-content/uploads/2022/07/SUO-Student-Associations.jpg
ORGANIZER;CN="Girls Who Lift":MAILTO:girlswholiftsuo@gmail.com
END:VEVENT
END:VCALENDAR