• GWL: Lift n Learn Community Event

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    Join us for an evening of strength training and educational seminars, in collaboration with Supplement...

  • Introduction to Olympic Weightlifting Series

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    Join us to learn the basics of the sport of Olympic Weightlifting. The workshops will...

  • Intro to Powerlifting: The Deadlift

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    Join us for the third and final workshop in our 3-part Intro to Powerlifting series!...

  • Intro to Powerlifting: The Bench

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    Join us for the second workshop in our 3-part Intro to Powerlifting series! This 90-minute...

  • Intro to Powerlifting: The Squat

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    Join us for the first workshop in our 3-part Intro to Powerlifting series! This 90-minute...

  • Fitness Class: Lower Body Barbell

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    Join the Girls Who Lift club for a 60-minute, barbell-based, lower body workout. The session...

  • End-of-Year Lifting Party

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    Join us at Temenos Athletics to celebrate the end of the semester by lifting some...

  • Squatting Competition

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    This will be a squatting event that will consist of students performing squats in very...