Intro to Powerlifting: The Bench
October 19, 2023 @ 6:30 pm - 8:30 pm
Join us for the second workshop in our 3-part Intro to Powerlifting series! This 90-minute session will cover the basics of the bench press, the movement pattern, and allow you to practice a barbell bench press in the presence of certified professionals. The workshop will be facilitated by our friends at Temenos Athletics, on October 19th from 6:45 pm to 8:15 pm, at their Downtown Kelowna location.
Cost: $10 for non-members $7 for members. Purchase tickets from Eventbrite.