• Intro to Lifting: Learn to Deadlift

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    Girls Who Lift @ UBCO presents our first workshop of the semester in collaboration with...

  • Workshop: Intro to Powerlifting

    TWP Fitness 109 - 1851 Kirschner Road, Kelowna, British Columbia, Canada

    With this workshop, members will learn the basics of powerlifting, the Squat, Bench and Deadlift...

    $10.00
  • Workshop: Intro to Olympic Weightlifting

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    With this workshop, members will learn the basics of Olympic Weightlifting: the Snatch and Clean...

    $10.00