January 19, 2023 @ 6:45 pm - 7:45 pm Intro to Lifting: Learn to Deadlift Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Girls Who Lift @ UBCO presents our first workshop of the semester in collaboration with...
January 29, 2023 @ 3:00 pm - 4:30 pm Workshop: Intro to Powerlifting TWP Fitness 109 - 1851 Kirschner Road, Kelowna, British Columbia, Canada With this workshop, members will learn the basics of powerlifting, the Squat, Bench and Deadlift... $10.00
February 9, 2023 @ 6:45 pm - 8:15 pm Workshop: Intro to Olympic Weightlifting Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada With this workshop, members will learn the basics of Olympic Weightlifting: the Snatch and Clean... $10.00