Girls Who Lift

Email girlswholiftsuo@gmail.com

Events from this organizer

Today

  • Bench Press & Deadlift

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    Come learn to bench press and deadlift like a pro at this event! This workshop...

  • Lift and Learn – Squatting

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    This is the final event in our Lift and Learn series: deadlifting and squatting! This...

  • Nutrition Workshop

    EME Building, UBCO Campus 1137 Alumni Avenue, Kelowna, British Columbia, Canada

    Supplement World representative Rachel will be leading a class in meal planning for specific goals,...

  • Membership Sale

    Arts Building, UBCO Campus 1147 Research Road, Kelowna, British Columbia, Canada

    A chance for prospective members to meet the exec team, meet with members, and sign...

  • Girls Who Lift Skating Event

    Stuart Park 1430 Water St, Kelowna, B.C, Canada

    Our first community activity at the outdoor rink downtown Kelowna where we will be meeting...

  • Squat Seminar

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    An intro to squat presented by a trained instructor at temenos gym. Online Tickets through...

  • Bench Press and Deadlift Workshop

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    An introduction to bench press and deadlift with a practical aspect led by a trained...

  • Functional Fitness Workshop

    Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

    An introduction to crossfit and a practical application led by an instructor. Tickets through Rubric....