Girls Who Lift

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Spin & Strength Free Class

Hangar, UBCO Campus 3211 Athletics Court, Kelowna, British Columbia, Canada

Please join us for a free, members-only Spin & Strength class on campus. The class...

Intro to Powerlifting: The Bench

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join us for the second workshop in our 3-part Intro to Powerlifting series! This 90-minute...

Intro to Powerlifting: The Deadlift

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join us for the third and final workshop in our 3-part Intro to Powerlifting series!...

GWL Membership Sale

EME Building, UBCO Campus 1137 Alumni Avenue, Kelowna, British Columbia, Canada

Come by to purchase a Girls Who Lift membership and meet our executives! :) Location:...

GWL: Climbing Social

Beyond The Crux Climbing Gym 685 Finns Rd, Kelowna, BC

Join us for an evening of indoor climbing and meeting fellow GWL members! Get tickets...

Introduction to Olympic Weightlifting Series

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join us to learn the basics of the sport of Olympic Weightlifting. The workshops will...

GWL: Lift n Learn Community Event

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join us for an evening of strength training and educational seminars, in collaboration with Supplement...

Introduction to Dumbbells + Shy Girl Workout

UBCO Campus 3333 University Way, Kelowna, British Columbia, Canada

Join us for an introductory session to free weights, to learn the basics and how...

$5.00