October 3, 2024 @ 6:45 pm - 7:45 pm Lift and Learn – Bench Pressing & Deadlifting Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Our second event in our Lift and Learn series is bench pressing! This event will...
October 3, 2024 @ 6:45 pm - 8:15 pm Bench Press & Deadlift Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Come learn to bench press and deadlift like a pro at this event! This workshop...
October 17, 2024 @ 6:45 pm - 8:15 pm Lift and Learn – Squatting Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada This is the final event in our Lift and Learn series: deadlifting and squatting! This...
October 29, 2024 @ 2:00 pm - 3:00 pm Nutrition Workshop EME Building, UBCO Campus 1137 Alumni Avenue, Kelowna, British Columbia, Canada Supplement World representative Rachel will be leading a class in meal planning for specific goals,...
January 15, 2025 @ 5:00 pm - 7:00 pm Membership Sale Arts Building, UBCO Campus 1147 Research Road, Kelowna, British Columbia, Canada A chance for prospective members to meet the exec team, meet with members, and sign...
January 15, 2025 @ 6:30 pm - 7:00 pm Girls Who Lift Skating Event Stuart Park 1430 Water St, Kelowna, B.C, Canada Our first community activity at the outdoor rink downtown Kelowna where we will be meeting...
October 18, 2025 @ 6:30 pm - 8:00 pm Squat Seminar Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada An intro to squat presented by a trained instructor at temenos gym. Online Tickets through...
October 25, 2025 @ 11:00 am - 12:30 pm Bench Press and Deadlift Workshop Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada An introduction to bench press and deadlift with a practical aspect led by a trained...
November 1, 2025 @ 11:00 am - 12:00 pm Functional Fitness Workshop Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada An introduction to crossfit and a practical application led by an instructor. Tickets through Rubric....