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Bench Press & Deadlift

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Come learn to bench press and deadlift like a pro at this event! This workshop...

Lift and Learn – Squatting

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

This is the final event in our Lift and Learn series: deadlifting and squatting! This...

Nutrition Workshop

EME Building, UBCO Campus 1137 Alumni Avenue, Kelowna, British Columbia, Canada

Supplement World representative Rachel will be leading a class in meal planning for specific goals,...

Membership Sale

Arts Building, UBCO Campus 1147 Research Road, Kelowna, British Columbia, Canada

A chance for prospective members to meet the exec team, meet with members, and sign...

Girls Who Lift Skating Event

Stuart Park 1430 Water St, Kelowna, B.C, Canada

Our first community activity at the outdoor rink downtown Kelowna where we will be meeting...

Squat Seminar

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

An intro to squat presented by a trained instructor at temenos gym. Online Tickets through...

Bench Press and Deadlift Workshop

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

An introduction to bench press and deadlift with a practical aspect led by a trained...

Functional Fitness Workshop

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

An introduction to crossfit and a practical application led by an instructor. Tickets through Rubric....