Intro to Powerlifting: The Deadlift
Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, CanadaJoin us for the third and final workshop in our 3-part Intro to Powerlifting series!...
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Girls Who Lift
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GWL Membership Sale
EME Building, UBCO Campus 1137 Alumni Avenue, Kelowna, British Columbia, CanadaCome by to purchase a Girls Who Lift membership and meet our executives! :) Location:...
GWL: Climbing Social
Beyond The Crux Climbing Gym 685 Finns Rd, Kelowna, BCJoin us for an evening of indoor climbing and meeting fellow GWL members! Get tickets...
Introduction to Olympic Weightlifting Series
Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, CanadaJoin us to learn the basics of the sport of Olympic Weightlifting. The workshops will...
GWL: Lift n Learn Community Event
Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, CanadaJoin us for an evening of strength training and educational seminars, in collaboration with Supplement...
Introduction to Bodyweight Strength + Calistenics
Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, CanadaJoin us for an introductory session to body weight strength, to learn the basics of...
Introduction to Dumbbells + Shy Girl Workout
UBCO Campus 3333 University Way, Kelowna, British Columbia, CanadaJoin us for an introductory session to free weights, to learn the basics and how...
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Membership Sale
UBCO Campus 3333 University Way, Kelowna, British Columbia, CanadaCome buy a membership to Girls Who Lift SUO! Each membership includes a phone wallet,...
Lift and Learn – Intro to Barbell
Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, CanadaCommunity event with lifting workshop, learn multiple movements using a barbell at Temenos Athletics! Get...