November 2, 2023 @ 6:30 pm - 8:30 pm Intro to Powerlifting: The Deadlift Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Join us for the third and final workshop in our 3-part Intro to Powerlifting series!...
January 12, 2024 @ 4:30 pm - 5:30 pm GWL Membership Sale EME Building, UBCO Campus 1137 Alumni Avenue, Kelowna, British Columbia, Canada Come by to purchase a Girls Who Lift membership and meet our executives! :) Location:...
January 19, 2024 @ 6:30 pm - 8:00 pm GWL: Climbing Social Beyond The Crux Climbing Gym 685 Finns Rd, Kelowna, BC Join us for an evening of indoor climbing and meeting fellow GWL members! Get tickets...
January 25, 2024 @ 6:45 pm - 8:15 pm Introduction to Olympic Weightlifting Series Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Join us to learn the basics of the sport of Olympic Weightlifting. The workshops will...
February 1, 2024 @ 6:45 pm - 8:45 pm GWL: Lift n Learn Community Event Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Join us for an evening of strength training and educational seminars, in collaboration with Supplement...
February 8, 2024 @ 6:45 pm - 8:15 pm Introduction to Bodyweight Strength + Calistenics Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Join us for an introductory session to body weight strength, to learn the basics of...
February 29, 2024 @ 1:15 pm - 2:30 pm Introduction to Dumbbells + Shy Girl Workout UBCO Campus 3333 University Way, Kelowna, British Columbia, Canada Join us for an introductory session to free weights, to learn the basics and how... $5.00
September 6, 2024 @ 4:30 pm - 6:00 pm Membership Sale UBCO Campus 3333 University Way, Kelowna, British Columbia, Canada Come buy a membership to Girls Who Lift SUO! Each membership includes a phone wallet,...
September 19, 2024 @ 6:45 pm - 8:15 pm Lift and Learn – Intro to Barbell Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Community event with lifting workshop, learn multiple movements using a barbell at Temenos Athletics! Get...